Hello You,

Welcome to RWYA DAILY!

REMEMBER WHO YOU ARE. DAILY.

RWYA DAILY is a project close to our hearts.

It's the result of our personal healing journeys, and we aim to inspire people worldwide to remember who they are and express their true selves.

"We" are Verena and Alex, two human beings and souls traveling through time and space together - healing and breaking the toxic cycle of intergenerational trauma by facing and integrating our true feelings.

We both have educational and psychological qualifications, but LIFE and our individual and joint healing journey taught us the essential lessons.  

Especially the surfacing of a repressed horrible violent trauma that happened to Alex at the age of ten forced us to dive deep into the shadow aspects of being human.  

It compelled us to remember who we are and share what we have learned, and continue to learn on our healing journey every day.

Humanity is in the middle of a very challenging and transformative period:  

Outdated traditional belief systems and antiquated artificial structures reveal themselves and collapse more and more because a higher and more authentic level of consciousness is being taken on.   

It's a shift from FEAR to LOVE, even if it doesn't yet look and feel like this very often. 

The world is such a crazy and frequently absurd place because it has become so normal for all of us to disconnect and distract from our truth, our true self, and our true feelings.   

The repression of truth and the dissociation from our feelings and bodies mostly starts in early childhood, often continues until the last breath, and is handed over unexposed to the next generation.

This toxic cycle has immense consequences for the individual, the relationships, the business world, politics, society, and, thus, all of us.

There is no life free from challenges, suffering, and some kind of trauma, and the recent events on this beautiful planet have added a lot to this fact.  

It's time to remember who we are and that we are all in this together.  

YOU ARE NOT ALONE. 

The phrase "REMEMBER WHO YOU ARE" (RWYA) illuminates the two most important aspects of healing:

1. Remember that inside of you is an inner child, an innocent and lovable kid with an open heart and a free spirit.  

Who were you when you started this human adventure?  

2. Remember that you are a magnificent, powerful, and immortal soul.  

Who will you be when the veil of oblivion lifts after this incarnation?  

The answer to both questions will ultimately be the same:  

YOU ARE LOVE.

This may sound trite, but it's not.  

You can be deeply spiritual and utterly believe in LOVE as the underlying and universal principle without having to resonate with the typical "love and light only" spiritual mainstream messages.

Meditation is one of the most essential and helpful tools on our journey to remember who we are.  

Unfortunately, spirituality and meditation are often used to repress feelings and uncomfortable truths by just escaping into the higher realms of an ungrounded "enlightenment" and running away from everything that demands our ability to stand up for ourselves and set healthy boundaries.

False forgiveness, fake gentleness, pseudo positivity, the rejection of "bad" feelings like anger, the demonization of the ego, or the glorification of parents at any cost are prevalent and very damaging dogmas, especially within the spiritual community - they are all designed to avoid feeling pain.  

Everyone who starts a healing journey to self-love and authenticity will be confronted with these hackneyed platitudes.

True healing, in the broader sense, feels like peeling an onion: layer after layer of the truth or, in other words, the energy that is stored in the body, has to be revealed. We cannot live our authentic selves without remembering and understanding our stories.  

This process can be incredibly challenging and painful and, at the same time, stunningly beautiful, magical, and life-affirming.

The platitude-free RWYA DAILY App and everything we create and share are meant to be a gateway to the richness of your feelings and your true self.

We know from our own experience that daily inspiration, reflection, meditation, and the confirmation to be on the right track are powerful tools on the Healing Journey.   

We are happy to travel with you.  

Much love from us both,  

Verena & Alex